BingyMcPhee

So I've been binging more and more lately... I had a horrible binge day again... and the worst part is I don't even know why. I'm not unhappy (except about my body), I'm not super stressed (only a little), and I'm not even hungry. It's just like the food hops in my mouth and then my mouth chews by its self... I have no control over it. I'm hoping to fast for a few days because I have gained alot of weight back this past week... even though weigh in isn't until tomorrow, I know that I will have gained weight no matter what I do... hopefully I will be able to regain my control rather quickly.